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At Universal Yoga, we offer classes for all levels. The classes are small - no more than 13 people. They take place in our purpose built carpeted and double-glazed studio. Plenty of parking available.
The teachers all specialise in their field; Sushi has diplomas with Birthlight and has been teaching pregnancy yoga now for many years in Bath and surrounding areas. Charlotta is a general yoga teacher and enjoys teaching more challenging postures and also loves teaching meditation.
With over 50 years experience of yoga, all the teachers have a strong personal practise in the Sivananda lineage and passionately believe in the healing powers of yoga.
Yoga works on the mind as well as the body, developing methods to deal with anxiety, depression, sleeplessness and low self-esteem. With a regular yoga practise, it has been proven that the chemistry of the brain shifts and changes and secretes more endorphins and oxytocin, increasing the sense of wellbeing.
First class is absolutely free - give it a go! Click here for class time-table
Call us now for more information on 01761 470 658
Swami Sivananda |
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EXTRA GENTLE CLASS starting on March 1st 1130am - 1pm
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Ayurvedic retreat in March
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Anusara playshop day 17th April - fun and deep yoga for 5 hours!!
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HEADSTAND WORKSHOP with
VARIATIONS WORKSHOP - 6th February
£35 incl lunch. or £10 each
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SPA DAY - £100 for a day of one-to-one yoga, sauna, massage and lunch!
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Universal Yoga donates a percentage of profits to Water Aid
